How to Lose Weight Well

This time, supermarket employee Rebecca and charity worker Alisha from London want to ditch their bikini bulges for a family holiday abroad. Gary and Connor want to look svelte for Gary's upcoming graduation, plus Elaine and Sue from Essex want to trim down for a work reunion in four months' time. Xand also investigates electro muscle stimulation for weight loss and tries to get rid of dangerous visceral fat clinging onto his organs.