How to Lose Weight Well

The second series begins with Emilie and Harriet, who have two weeks to slim down for a photo shoot. Cousins Natasha and Chiquita go on a six week diet for Natasha's wedding. And brothers Gary and Wayne want to slim down for a darts competition due in four months. Xand also investigates how exposure to extreme temperatures can affect weight loss and finds out if chewing for longer can help the calorie count.