Maria houdt een speciale bijeenkomst in de kapel zodat de gevangenen hun volgende stap kunnen plannen. Frieda gebruikt de overlevingstechnieken die ze als kind leerde.
Gastrollen:
LaVerne Cox(Sophia Burset), Kimiko Glenn(Brook Soso), Vicky Jeudy(Janae Watson), Laura Gómez(Blanca Flores), Lori Tan Chinn(Mei Chang), Dale Soules(Frieda Berlin), Julie Lake(Angie Rice), Amanda Stephen(Alison Abdullah), Beth Dover(Linda Ferguson), Matt Peters(Joel Luschek), Diane Guerrero(Maritza Ramos), Emily Tarver(CO Artesian McCullough), Asia Kate Dillon(Brandy Epps), Daniella De Jesus(Zirconia Cabrera), Mike Houston(CO Lee Dixon), Nick Dillenburg(CO Ryder Blake), Hunter Emery(CO Rick Hopper), Blair Brown(Judy King), Emma Myles(Leanne Taylor), Kelly Karbacz(Kasey Sankey), Lin Tucci(Anita DeMarco), Tom Lipinski(Reg King), Olivia Luccardi(Jennifer Digori), Tamara Torres(Weeping Woman), Emily Althaus(Maureen Kukudio), Jimmy Gary Jr.(CO Felix Rikerson), Richard Masur(Bill Montgomery), Brad William Henke(Desi Piscatella), Rosal Colon(Ouija), Michael Torpey(CO Thomas Humphrey), Evan Hall(CO Stratman), Francesca Curran(Helen Van Maele), John Palladino(Josh), Martino Caputo(Ben Nash), Gerrard Lobo(Adarsh), Mia Sinclair Jenness(Young Frieda), Victoria Mack(Den Mother), Natasha Yvette Williams(Topaz), Danny Wolohan(Lloyd Berlin), Anita Keal(Elsie), Yelena Shmulenson(Rhea Boyle), Miriam Morales(Pidge), Lidiane Fernandes(Lea Guerrera), Shannon Esper(Alana Dwight), Arianda Fernandez(Michelle Carreras), David Bodenschatz(James Shulock), Skylar Dunn(Susan), Kolette Tetlow(Penny), Elodie Flanagan(Girl Scout (uncredited))